Medical Massage Therapist
Zandri Stiff
Bringing Pain Relief to the Helderberg
With 15+ years of hands-on experience and certifications in 14 therapeutic modalities, I've helped thousands across Gordon's Bay, Somerset West, Strand and the greater Cape Town area find lasting relief from chronic pain — when nothing else worked.
A Journey Born from Love and Helplessness
Why I care so deeply about your pain
A Painful Beginning
When I was 15, my grandmother suffered unbearable pain in her legs. Doctors prescribed medication that didn't work and suggested I massage her legs "up and down" with cooling gel.
I spent hours every day trying to help her. But despite my love and dedication, she would cry out in agony. Nothing I did seemed to work. After four long years of suffering, she passed away.
"If only I knew then what I know now, I truly believe I could have helped her. That realisation ignited a fire in me that burns to this day."
⚡ The Truth I Discovered
Through years of study, I learned that the "up and down rubbing" I was taught was fundamentally wrong. Real Medical Massage Therapy follows the body's natural meridian lines and circular blood flow — completely different from spa "feel-good" massage.
- Medical massage targets pain at its source — not just surface relaxation
- Ancient therapeutic techniques work with your body's natural healing
- Proper pressure point therapy can provide relief when nothing else works
From Student to Master Therapist
15+ years of dedication, thousands of patients, and a relentless pursuit of excellence
The Quest for Knowledge Begins
Enrolled at Healing Hands International and began intensive training. Over the following years, completed 14 professional certifications including Deep Tissue, Sports Massage, Reflexology, and Trigger Point Therapy.
First Practice Opens
Johannesburg, GautengOpened a shared practice that quickly grew through word-of-mouth. Success stories spread, attracting clients from across the country. Later invited to work within a GP's medical practice, treating patients with severe conditions alongside doctors.
New Chapter in the Eastern Cape
Port Elizabeth, Eastern CapeRelocated to Port Elizabeth and continued building expertise through retirement villages, elderly clinics, and doctor's rooms — reaching those who needed therapeutic help most. Every patient added to the growing foundation of experience.
Home in the Helderberg
Gordon's Bay, Western CapeNow based in beautiful Gordon's Bay, serving the Helderberg region including Somerset West, Strand, and surrounding Cape Town areas. Treating 40+ conditions from chronic pain to sports injuries, with the same passion that started over 15 years ago.
14 Professional Certifications
Trained by Healing Hands International and other accredited institutions — each certification chosen to help treat specific conditions
Deep Tissue Massage
Advanced Sports Massage
Trigger Point Techniques
Reflexology
Acupressure & Body Therapy
Thai Massage
Shiatsu Massage
Swedish Massage
Indian Head Massage
Prenatal Massage
Baby & Infant Treatments
Sinus Massage
Aromatherapy
Holistic Massage
Healing Hands International Graduate
Internationally recognised training institution. All certifications verified and current — serving Gordon's Bay, Somerset West & the Helderberg region.
What My Clients Say
I had unbearable pain in my neck down into my right shoulder. I couldn't even lift my arm — painkillers didn't help at all. I phoned Zandri as my last hope.
After just the first treatment, I could already feel a difference. Zandri explained it would be sore the next day — that's how deep tissue therapy works. She gave me exercises to do between sessions.
After a few sessions, the pain was gone completely. I felt like a different person and could do my daily routine again without any discomfort. You can call her day or night and she will help with the best advice possible.
Caroline Delport
Verified Client
Pain Gone After Few Sessions
Full Arm Movement Restored
Back to Daily Activities
Serving Gordon's Bay, Somerset West, Strand & the Helderberg
Where Healing Happens
Gordon's Bay, Western Cape
Nestled along the stunning False Bay coastline, my practice offers a peaceful retreat where you can focus entirely on your healing. Whether you visit me or I come to you, relief is closer than you think.
Home Visits Available
Can't travel? I'll come to you throughout the greater Cape Town region
By Appointment Only
Dedicated one-on-one sessions — your time is fully yours
Appointments available 7 days a week. Someti9mes pain cannot wait.
Your Journey to Pain-Free Living Starts Here
After 15+ years and thousands of successful treatments, I've seen what's possible when the right therapy meets the right hands. Let's find out what relief looks like for you.
- No obligation consultation
- Personalised treatment plan
- Home visits available
Gordon's Bay, Western Cape — Serving the greater Cape Town region